Posts From TJ

Learn How To Eat Right For Your Blood Type!

Eat Right For Your Blood Type! By: Tommy “Tj” Sotomayor Should you follow a specific diet and exercise plan based upon your blood type? That is what Dr. D’Adamo suggests in his book Eat Right for Your Blood Type. D’Adamo is a

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US Inequality At Historic High! It’s Even Surpassing Roaring ’20s!!!

US Inequality At Historic High! By: Tommy “Tj” Sotomayor Recent survey shows inequality in the US is at its new peak. The richest 1 percent of the population received almost a fifth of the national households’ income in 2012, thus breaking

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SAVE MONEY And Learn How To Eat Organic On A Budget!!!

Learn How To Eat Organic On A Budget! By: Tommy “Tj” Sotomayor The one tried and true worry I get about living an organic lifestyle is the cost. It’s likely the only immediate downside because everything else about living organically is

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Need A ReasonTo Workout? Well, Here’s 19 Amazing Benefits Of Exercise!

19 Reasons To Exercise! By: Tommy “Tj” Sotomayor Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don’t always coincide with each other. Some studies show hugely positive effects, others show hugely negative

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7 Reasons Why Kale Is The New Beef… Do You Agree?

7 Reasons Kale Is The New Beef By: Tommy “Tj” Sotomayor Like the saying goes, the only constant is change. We may resist it all we want, but Time and its inevitable evolution of everything in its path is unaffected by

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WOW!!! 78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet!!!

78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet! By: Tommy “Tj” Sotomayor Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was a vegetarian, and at 65 he

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Wake Up And Pay Attention!!!10 American Foods That Are BANNED In Other Countries!

10 American Foods That Are Banned In Other Countries! By: Tommy “Tj” Sotomayor Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other

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Why You Should Never Throw Away Orange or Banana Peels!

Why You Should Never Throw Away Orange or Banana Peels! By: Tommy “Tj” Sotomayor Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for

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Amazing Benefits Of Sex… 16 Reasons To Have Sex Today!!!

16 Reasons To Have Daily Sex! By: Tommy “Tj” Sotomayor       Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today! 1.

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Did You Know That 70% Of Human Diseases Linked To Animal Agriculture?! Learn The Truth Here!!!

70% Of Human Diseases Linked To Animal Agriculture! By: Tommy “Tj” Sotomayor A report by the United Nations Food and Agriculture Organisation (FAO) links 70% of human diseases to animal agriculture. The “World Agriculture – Changing Disease Landscapes” report published in

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