SotoHealth

The Greatest Female Squat Fitness Video Of All Time Featuring Tarnisha

2 Views Jaw Dropping! By: Tommy “Tj” Sotomayor The young woman who was the first guest for the SotoFitness segment, Tarnisha, has a video that would make even the most hardened hair hat hater have to watch with a rye...

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SotoFitness: ThickFit Lady Tarnisha Leads Off SotoFitness With Why She Became Fit! (Video)

6 Views Ama-zon…! By: Tommy “Tj” Sotomayor We finally got the SotoFitness segments started and the first interview was with the thickfit built young woman by the name of Tarnisha.  It was a huge please speaking with her about several things so...

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Learn How To Eat Right For Your Blood Type!

3 Views Eat Right For Your Blood Type! By: Tommy “Tj” Sotomayor Should you follow a specific diet and exercise plan based upon your blood type? That is what Dr. D’Adamo suggests in his book Eat Right for Your Blood Type. D’Adamo

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SAVE MONEY And Learn How To Eat Organic On A Budget!!!

8 ViewsLearn How To Eat Organic On A Budget! By: Tommy “Tj” Sotomayor The one tried and true worry I get about living an organic lifestyle is the cost. It’s likely the only immediate downside because everything else about living organically

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Need A ReasonTo Workout? Well, Here’s 19 Amazing Benefits Of Exercise!

4 Views19 Reasons To Exercise! By: Tommy “Tj” Sotomayor Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don’t always coincide with each other. Some studies show hugely positive effects, others show hugely

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7 Reasons Why Kale Is The New Beef… Do You Agree?

4 Views7 Reasons Kale Is The New Beef By: Tommy “Tj” Sotomayor Like the saying goes, the only constant is change. We may resist it all we want, but Time and its inevitable evolution of everything in its path is unaffected

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WOW!!! 78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet!!!

3 Views78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet! By: Tommy “Tj” Sotomayor Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was a vegetarian, and at 65

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Wake Up And Pay Attention!!!10 American Foods That Are BANNED In Other Countries!

1 Views10 American Foods That Are Banned In Other Countries! By: Tommy “Tj” Sotomayor Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in

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Why You Should Never Throw Away Orange or Banana Peels!

1 ViewsWhy You Should Never Throw Away Orange or Banana Peels! By: Tommy “Tj” Sotomayor Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical,

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Amazing Benefits Of Sex… 16 Reasons To Have Sex Today!!!

2 Views16 Reasons To Have Daily Sex! By: Tommy “Tj” Sotomayor       Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today!

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